{"id":50422,"date":"2026-02-20T08:30:00","date_gmt":"2026-02-20T07:30:00","guid":{"rendered":"https:\/\/wosonst.eu\/wie-tarzan-durch-den-parcours\/"},"modified":"2026-03-30T09:50:42","modified_gmt":"2026-03-30T07:50:42","slug":"ninja-julian-lind","status":"publish","type":"post","link":"https:\/\/wosonst.eu\/en\/ninja-julian-lind\/","title":{"rendered":"Like Tarzan through the obstacle course"},"content":{"rendered":"\n<p><strong><strong>Balancing, swinging, climbing, flying\u2014ninja sport does not only require a lot of strength on the part of the athletes but also endurance, balance and agility. As a child, Julian Lind from Weinheim was an avid viewer of the TV show \u201cNinja Warrior\u201d\u2014and then, a few years later, he participated in it himself.\u00a0<\/strong><\/strong><\/p>\n\n\n\n<p>Julian Lind is flying. Four, five metres\u2014in a high arc. Then, he lands on the mat and deftly lands on his knees. It looks easy, playful somehow. \u201cThat\u2019s better,\u201d he comments aloud and immediately returns. He hangs onto the two holds again, which he had previously attached to a bar with ropes, a good four meters above the ground. He swings back and forth, higher and higher. And lets go at the highest point. He wants to go even higher, even further.\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"BorlabsCookie _brlbs-cb-youtube\"><div class=\"_brlbs-content-blocker\"> <div class=\"_brlbs-embed _brlbs-video-youtube\"> <img decoding=\"async\" class=\"_brlbs-thumbnail\" src=\"https:\/\/wosonst.eu\/wp-content\/plugins\/borlabs-cookie\/assets\/images\/cb-no-thumbnail.png\" alt=\"YouTube\"> <div class=\"_brlbs-caption\"> <p>Mit dem Laden des Videos akzeptieren Sie die Datenschutzerkl\u00e4rung von YouTube.<br><a href=\"https:\/\/policies.google.com\/privacy\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Mehr erfahren<\/a><\/p> <p><a class=\"_brlbs-btn _brlbs-icon-play-white\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Video laden<\/a><\/p> <p><label><input type=\"checkbox\" name=\"unblockAll\" value=\"1\" checked> <small>YouTube immer entsperren<\/small><\/label><\/p> <\/div> <\/div> <\/div><div class=\"borlabs-hide\" data-borlabs-cookie-type=\"content-blocker\" data-borlabs-cookie-id=\"youtube\"><script type=\"text\/template\">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<\/script><\/div><\/div>\n<\/div><figcaption class=\"wp-element-caption\">Flying from obstacle to obstacle\u2014our video shows Julian Lind during training.<\/figcaption><\/figure>\n\n\n\n<p>Julian is a ninja athlete. Ninja is an up and coming sport that was introduced from Japan to Germany via the US only in 2016, when the television station RTL broadcast \u201cNinja Warrior Germany\u201d, an adaptation of the successful Japanese TV show. Competitors have to complete a complex course, overcoming many different kinds of obstacles. They balance, swing, climb and fly. They run over rolling tires, swing on ropes and sometimes hold their entire body weight with just their fingertips on narrow handle strips. Strength alone is not enough\u2014endurance, balance and agility are also required of the athletes.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/095_ninja_warrior_julian_lind_web__sw.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/095_ninja_warrior_julian_lind_web__sw.jpg\" alt=\"\" class=\"wp-image-50380\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/095_ninja_warrior_julian_lind_web__sw.jpg 1000w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/095_ninja_warrior_julian_lind_web__sw-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/095_ninja_warrior_julian_lind_web__sw-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">Flying indeed\u2014Julian wants to swing even further.<\/figcaption><\/figure>\n\n\n\n<p>The sport looks really spectacular\u2014and Julian, like so many, was glued to his TV set in 2016 as an eleven-year-old when the first season of the show was broadcast. \u201cI had never seen anything like this before\u2014it looked impressive and like a lot of fun, too.\u201d Since that time, the boy from Weinheim feverishly looked forward to the show each year. Back then, he was actually into more graceful kinds of sports: He practised dancing in the Latin formation of TSG Badenia sports club in Weinheim, which competed in the German second league at the time.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Then came the pandemic and Julian was looking for a distraction from the dull everyday life during lockdowns\u2014and found it in the Calisthenics park in the Schlo\u00dfpark area of Weinheim, some kind of outdoor gym with poles, parallel bars and hanging ladders. \u201cI tried to get from one obstacle to the next, just like the ninja athletes in the TV show\u2014and that was loads of fun.\u201d When sports centres reopened after a lockdown, he looked for a possibility to continue his training on real obstacles. And he found it in the beginning of 2021 in the trampoline park <a href=\"https:\/\/jump4all.de\/heidelberg-ladenburg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jump4All in Ladenburg<\/a>, where a group of athletes trained twice a week on a ninja course back then.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>It would be ideal if ninja became an Olympic discipline<\/p>\n<cite>Julian Lind<\/cite><\/blockquote>\n\n\n\n<p>It was here that Julian balanced over rolling bars, swung on ropes and flew from ring to ring. And he realised that the movement sequences came naturally to him and that he improved quickly. \u201cWithout my dancing practice this would have taken much longer, for sure,\u201d Julian says. Because he already had a fairly good body awareness. \u201cI knew how to use my arms and legs and quickly had a feeling for the right rhythm for the swing turns.\u201d As he glides through the course five years after his beginnings, he almost seems a tad big for the obstacles. With only one extra hold in between, he swings across the entire first part of the course, en passant balances over the horizontal rotating logs and effortlessly flies from one hanging rocker to another\u2014in Tarzan-like style, flying all the way across the jungle.\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/063_ninja_warrior_julian_lind_web__sw.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/063_ninja_warrior_julian_lind_web__sw.jpg\" alt=\"\" class=\"wp-image-50316\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/063_ninja_warrior_julian_lind_web__sw.jpg 1000w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/063_ninja_warrior_julian_lind_web__sw-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/063_ninja_warrior_julian_lind_web__sw-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">This would also work with a liana\u2014Julian swings onto a hanging rocker.<\/figcaption><\/figure>\n\n\n\n<p>Uli H\u00f6flein from the trampoline centre team watches him with fascination. . \u201cYou can clearly see that he actually has outgrown this course,\u201d he says laughing. The trampoline centre attracts mostly kids, youngsters and young adults and is a popular location for birthday parties. \u201cThe course on our site should not be too demanding\u2014since nobody should get frustrated by it,\u201d Uli explains. This is why Julian now trains in a <a href=\"https:\/\/www.ninja-skillz.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">special ninja sports centre<\/a> in Weiterstadt near Darmstadt most of the time. However, to get a feel for the obstacles the course in Ladenburg is definitively sufficient, as Julian says. \u201cWhat you can learn really well, here, is the basic techniques of how to overcome the diverse obstacles.\u201d People interested in ninja sport can take their first steps\u2014or flights\u2014in a trampoline centre like the one in Ladenburg. Even some indoor swimming pools, for example, the <a href=\"https:\/\/www.swhd.de\/koepfel-bad\" target=\"_blank\" rel=\"noreferrer noopener\">K\u00f6pfel pool in Heidelberg<\/a>, now sometimes build a ninja course in their pools\u2014with soft but wet landing in case you should miss a hold. Just like in the TV show.\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/NinjaParcours_Motiv_251x167.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/NinjaParcours_Motiv_251x167.jpg\" alt=\"\" class=\"wp-image-50417\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/NinjaParcours_Motiv_251x167.jpg 800w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/NinjaParcours_Motiv_251x167-300x225.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/NinjaParcours_Motiv_251x167-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">In an indoor pool, water replaces the mats. It\u2019s just as much fun. <em>Foto: Stadtwerke Heidelberg\/Tobias Dittmer<\/em><\/figcaption><\/figure>\n\n\n\n<p>\u201cAs a child, I always dreamt to participate there once,\u201d Julian recounts. Yet, he was too young to take part in the show. In 2022, though, RTL lowered the age for participation to 16. Julian, 17 at that time, applied at once. A few weeks later he stood in front of the camera himself and demonstrated that in ninja sports, teenagers can indeed keep up with adults.\u00a0With the growing success of the TV show, the number of people actively pursuing the sport in Germany also increased. Since 2025, there has been a <a href=\"https:\/\/www.ninja-bundesliga.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">national league for ninja<\/a> where athletes compete on three levels of performance\u2014there are 150 altogether. The ninja national league was established in 2025, with athletes competing on three performance levels \u2013 150 in total. \u201cThere are, however, much more requests than places available,\u201d co-founder Steffen Moritz explains. A good 1,000 to 2,000 ninjas train in Germany, amongst them are many newcomers having switched from climbing or gymnastics. To open the national league for more athletes, the sport would need even better conditions. \u201cWe need more referees, a high-quality training for coaches and targeted youth development,\u201d Moritz enumerates.\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/002_ninja_warrior_julian_lind_web__sw.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/002_ninja_warrior_julian_lind_web__sw.jpg\" alt=\"\" class=\"wp-image-50194\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/002_ninja_warrior_julian_lind_web__sw.jpg 1000w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/002_ninja_warrior_julian_lind_web__sw-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/002_ninja_warrior_julian_lind_web__sw-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">A ninja should be able to hold on to even the smallest handles.<\/figcaption><\/figure>\n\n\n\n<p>Because if you want to become really good at ninja sports, it does not suffice to complete a course a few times a week. \u201cEndurance and targeted strength training are equally important,\u201d Julian explains. While ninjas train on the course and share advice amongst each other, Julian, like many other top athletes, sought professional help for strength training. \u201cMy coach originally was a climber and knows exactly what muscles I have to train for which obstacles.\u201d From biceps to fingertips. When Julian prepares for the show, he trains six times a week\u2014this is a lot of time that the trained automotive mechatronic invests alongside his office job at his family\u2019s car dealership. And this time is consequentially lacking for his dancing practice. \u201cI miss dancing a lot. Yet I want to fully concentrate on ninja.\u201d\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/074_ninja_warrior_julian_lind_web__sw.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/074_ninja_warrior_julian_lind_web__sw.jpg\" alt=\"\" class=\"wp-image-50338\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/074_ninja_warrior_julian_lind_web__sw.jpg 1000w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/074_ninja_warrior_julian_lind_web__sw-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2026\/02\/074_ninja_warrior_julian_lind_web__sw-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">\u2018Full Send\u2019 is the name of Julian\u2019s team competing in the national league for ninja sport in 2025.<\/figcaption><\/figure>\n\n\n\n<p>Julian has also already taken part in European championships. He loves the atmosphere at international tournaments. \u201cThe courses are often noticeably more refined at championships and in the national league.\u201d The prize money for wins in the league, though, is still quite modest. \u201cThe sport still needs some big sponsors\u2014although it attracts quite a number of spectators.\u201d There is hardly a ninja athlete who could make his or her living from the sport. \u201cThis would actually not be my goal at all,\u201d Julian says. But he wishes for the sport to continue growing and to become even more professional and popular. \u201cFor this to come true it would be ideal if ninja became an Olympic discipline.\u201d This wish is not entirely unrealistic at all. In modern pentathlon, an obstacle course has now replaced the much-criticised show jumping. And after all, this discipline is quite similar to ninja sport.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/jump4all.de\/heidelberg-ladenburg\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.jump4all.de\/heidelberg-ladenburg\/<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ninja-bundesliga.de\">https:\/\/www.ninja-bundesliga.de<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Balancing, swinging, climbing, flying\u2014ninja sport does not only require a lot of strength on the part of the athletes but also endurance, balance and agility. As a child, Julian Lind from Weinheim was an avid viewer of the TV show \u201cNinja Warrior\u201d\u2014and then, a few years later, he participated in it himself.\u00a0 Julian Lind is &#8230;<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55,58],"tags":[456,999,1109,2157,2433,2525,2526,2527],"class_list":["post-50422","post","type-post","status-publish","format-standard","hentry","category-general","category-sports","tag-weinheim-en","tag-sarah-weik-en","tag-sebastian-weindel-en","tag-hambacher-schloss-en-9","tag-sport-en","tag-julian-lind-en","tag-ninja-en","tag-trampolin-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Like Tarzan through the obstacle course - wo sonst<\/title>\n<meta name=\"description\" content=\"Julian Lind from Weinheim is a successful ninja athlete and demonstrates what makes this young sport so special during training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wosonst.eu\/en\/ninja-julian-lind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Like Tarzan through the obstacle course - 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