{"id":43544,"date":"2024-08-23T09:00:00","date_gmt":"2024-08-23T07:00:00","guid":{"rendered":"https:\/\/wosonst.eu\/zuhause-im-wald\/"},"modified":"2024-09-09T17:16:51","modified_gmt":"2024-09-09T15:16:51","slug":"at-home-in-the-forest","status":"publish","type":"post","link":"https:\/\/wosonst.eu\/en\/at-home-in-the-forest\/","title":{"rendered":"At home in the forest"},"content":{"rendered":"\n<p><strong><strong>Marc Freukes lives his dream of living a self-determined life in a yurt in the middle of the Odenwald in southern Hesse. You can benefit from his experience and learn in his courses all about the fascinating life outdoors.<\/strong><\/strong><\/p>\n\n\n\n<p>Nothing suggests that Marc Freukes has been living in woods since 2014 as he casually exits it on this sunny summer morning\u2014isolated from the big city, without running water and electricity and protected from the wind and weather only by his simple, handmade yurt. He looks physically fit and he\u2019d hardly stand out in a pedestrian zone, if it weren\u2019t for the knife he wears on his belt, forged and engraved by his own hand. \u201cI quickly realized that life in the forest works very well for me. In fact, I think it doesn\u2019t get any better than that,\u201d says Marc, who is now known as the Odenwald Tipian and already a little bit famous.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0010.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0010.jpg\" alt=\"\" class=\"wp-image-43019\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0010.jpg 1024w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0010-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0010-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Marc Freukes on the plot in the Odenwald where his yurt is situated.<\/figcaption><\/figure>\n\n\n\n<p>The former Bundesliga golf coach is walking his short, tousle-haired dog Rala, who moved with him to the wooded area near Hammelbach in the Bergstra\u00dfe district a few years ago. Having overcome a case of burnout he was looking for a way to live a self-determined life without becoming a burden on society, as he puts it today.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"BorlabsCookie _brlbs-cb-youtube\"><div class=\"_brlbs-content-blocker\"> <div class=\"_brlbs-embed _brlbs-video-youtube\"> <img decoding=\"async\" class=\"_brlbs-thumbnail\" src=\"https:\/\/wosonst.eu\/wp-content\/plugins\/borlabs-cookie\/assets\/images\/cb-no-thumbnail.png\" alt=\"YouTube\"> <div class=\"_brlbs-caption\"> <p>Mit dem Laden des Videos akzeptieren Sie die Datenschutzerkl\u00e4rung von YouTube.<br><a href=\"https:\/\/policies.google.com\/privacy\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Mehr erfahren<\/a><\/p> <p><a class=\"_brlbs-btn _brlbs-icon-play-white\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Video laden<\/a><\/p> <p><label><input type=\"checkbox\" name=\"unblockAll\" value=\"1\" checked> <small>YouTube immer entsperren<\/small><\/label><\/p> <\/div> <\/div> <\/div><div class=\"borlabs-hide\" data-borlabs-cookie-type=\"content-blocker\" data-borlabs-cookie-id=\"youtube\"><script type=\"text\/template\">PGlmcmFtZSB0aXRsZT0iMTMgZXhrbHVzaXZlIEZyYWdlbiBhbiBlaW5lbiBBdXNzdGVpZ2VyIiB3aWR0aD0iNTAwIiBoZWlnaHQ9IjI4MSIgc3JjPSJodHRwczovL3d3dy55b3V0dWJlLW5vY29va2llLmNvbS9lbWJlZC9hNUdZRWwwNWhLcz9mZWF0dXJlPW9lbWJlZCIgZnJhbWVib3JkZXI9IjAiIGFsbG93PSJhY2NlbGVyb21ldGVyOyBhdXRvcGxheTsgY2xpcGJvYXJkLXdyaXRlOyBlbmNyeXB0ZWQtbWVkaWE7IGd5cm9zY29wZTsgcGljdHVyZS1pbi1waWN0dXJlOyB3ZWItc2hhcmUiIHJlZmVycmVycG9saWN5PSJzdHJpY3Qtb3JpZ2luLXdoZW4tY3Jvc3Mtb3JpZ2luIiBhbGxvd2Z1bGxzY3JlZW4+PC9pZnJhbWU+<\/script><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<p>If you want to meet Marc, you must first contact him by text message or email. A wide, passable forest path leads from the meeting point to a junction that is easy to miss. This leads to an overgrown narrow path. After a short, leisurely walk, you will find yourself in front of the crooked gate to his paradise, the \u201cParadies.\u201d He built a yurt on a private, fenced-in recreational plot there. Nearby is a small house painted Swedish red with a pointed shingle roof.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0004.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0004.jpg\" alt=\"\" class=\"wp-image-43007\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0004.jpg 1024w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0004-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0004-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">On Marc\u2019s grounds.<\/figcaption><\/figure>\n\n\n\n<p>Marc converted a discarded construction trailer and added a second, tiny storey. The little shingle house, which measures just seven square meters, offers comfortable seating covered with colourful blankets and a kitchen sideboard made of polished old wood. The shelves are filled with fragrant spices, oils and the barest minimum of wooden utensils. Practical hanging fixtures made from found objects and leftover building materials allow the space to be used to the maximum. The oven, made from two old gas cartridges, can be used to cook, heat and even bake pizza. A narrow, steep wooden staircase leads to a tiny bedroom that sleeps two people. Marc rents out the cottage to visitors or participants in his multi-day wilderness courses, which provides him with a source of income.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Behind it, somewhat concealed by trees and bushes, is the handmade yurt in which he himself lives on 18 square meters. His kitchenette is complemented by an earth refrigerator, which requires no energy and ensures a temperature of 10 to 15 degrees simply because it is sunk deep into the ground. There is a chest and a dresser. The handmade sofa serves as a cosy place for eating, reading, listening to music, writing books or organizing his courses.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0056.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0056.jpg\" alt=\"\" class=\"wp-image-43111\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0056.jpg 682w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0056-200x300.jpg 200w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><figcaption class=\"wp-element-caption\">This is what Marc\u2019s fridge looks like. He sinks it deep into the ground.<\/figcaption><\/figure>\n\n\n\n<p>In addition to his knife, Marc always carries a bunch of keys with him. In the forest? \u201cIt\u2019s a clich\u00e9 that you don\u2019t have to lock up anything here,\u201d a bitter realization he had to make. There is an outdoor cooking area for visitors, a wooden composter and a dry toilet. And a small outdoor gym was recently installed. He trains there six times a week according to a plan he has drawn up. \u201cIt requires a lot of discipline, but it\u2019s great for your back and leg muscles.\u201d His crippling back pain has been history since then.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0024.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0024.jpg\" alt=\"\" class=\"wp-image-43047\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0024.jpg 1024w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0024-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0024-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Marc built his own outdoor gym.<\/figcaption><\/figure>\n\n\n\n<p>He also designed and constructed the training equipment himself. Anything that can be used or reused becomes part of his projects. He upholstered the training bench with a sleeping mat that a visitor left here, for example. However, he invested in new weight plates and a pull system. After all, his health is essential for life in the forest. That\u2019s why he also focuses on a balanced diet. He takes his time to prepare the first meal of the day\u2014a warm porridge with fresh fruit, nuts and turmeric. \u201cI use everything I find, such as wild herbs, berries or goutweed,\u201d he explains, while the porridge simmers fragrantly in the crackling oven. However, he also has to go shopping to cover his energetic requirements and get enough protein: meat, yogurt and milk, among others.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0050.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0050.jpg\" alt=\"\" class=\"wp-image-43099\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0050.jpg 1024w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0050-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0050-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">A tasty start to the day:&nbsp;Marc prepares porridge over the fire.<\/figcaption><\/figure>\n\n\n\n<p>While he eats his porridge with relish, he talks about life in the forest, his philosophy and his experiences. He uses spring water for cooking and drinking\u2014around 30 litres a week. He cleans his hands, dishes and laundry with rainwater and makes his own washing powder from curd soap, washing soda, water and essential oils. A solar panel provides the electricity to charge his cell phone or to light the shingled cottage.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0044.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0044.jpg\" alt=\"\" class=\"wp-image-43087\" srcset=\"https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0044.jpg 1024w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0044-300x200.jpg 300w, https:\/\/wosonst.eu\/wp-content\/uploads\/2015\/01\/WEB_Marc_Freukes_08_08_2024_Foto_Torsten_Redler-0044-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Marc describes himself as a non-dogmatic minimalist: \u201cI own as much as I need and as little as possible.\u201d He could still do without his small car or relinquish even a few square meters of living space. However, he likes to visit family and friends, go to Heidelberg for pizza or simply go on vacation to places where he is not in charge of everything. He even started playing golf again. And he enjoys it\u2014unthinkable for him just a few years ago. \u201cI don\u2019t want to exclude some of the modern-life things. I take the best of both worlds.\u201d<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I don\u2019t want to exclude some of the modern-life things. I take the best of both worlds<\/p>\n\n\n\n<p><\/p>\n<cite>Marc Freukes<\/cite><\/blockquote>\n\n\n\n<p>He gives talks and interviews about all of this. In his wilderness courses you can learn how to cope in the forest for several days as well as the approach behind his way of life. The participants come from all over the German-speaking world, from young children to a 97-year-old lady recently. \u201cI really have a lot to do every day. But my work is 100 per cent self-determined.\u201d And that is exactly what he was looking for.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/www.wildniskurs.de\/index.html\">https:\/\/www.wildniskurs.de\/index.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marc Freukes lives his dream of living a self-determined life in a yurt in the middle of the Odenwald in southern Hesse. You can benefit from his experience and learn in his courses all about the fascinating life outdoors.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1568,1577],"tags":[],"class_list":["post-43544","post","type-post","status-publish","format-standard","hentry","category-https-wosonst-eu-entdecken-vor-lauter-baeumen-en-2","category-oh-how-beautiful-is-odenwald"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>At home in the forest - wo sonst<\/title>\n<meta name=\"description\" content=\"Marc Freukes lives alone in a yurt in the Odenwald in southern Hesse. About the fascinating life outdoors.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wosonst.eu\/en\/at-home-in-the-forest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"At home in the forest - wo sonst\" \/>\n<meta property=\"og:description\" content=\"Marc Freukes lives alone in a yurt in the Odenwald in southern Hesse. 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